July 12, 2011
Completed the Purif [Purification Rundown] today. Wow. Knew I needed it again and it was better than expected. Lost my coffee cravings, that was good. But I lost my sugar cravings, that was out of this world special. And completely unexpected but dearly needed. What a change in my daily mental state. My beingness has smoothed out, no spikes just calmness in regards to my inner connections to myself. Wonderful. Thanks all.